What I Know For Sure* 

 
Here is what *I know for sure:

I don’t know anything for sure. 

Ignorant Freedom. 

The end. 

* This knowing/unknowing could potentially be a mind-numbing infinite thought loop. Like when I was a kid of 8, pondering the theory of infinity. Brain freeze. But knowing the not knowing negates the knowing. See? 

– mu

Ojai, CA 

09-19-2015

On Happiness…

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In the moment, there really are no problems. The mind will argue and make up many stories to try to prove that statement is false. But, it’s true. The mind, ruled by ego is not a particularly trustworthy friend.

Happiness (inner-peace) is a state of being that is accessible to anyone who sincerely desires it. Right now. Right here. Many claim to want it, but have actually built barriers to block it. Removing barriers and blocks is a conscious decision.

“Let go of judgment of self and other” is often taught, because it is so basic and essential to living in a state of inner peace (happiness). It is also a natural by-product of liberating oneself. Letting go of judgments of other and self, we remember where innocence and love is, and has always been.

When the mind/ego is working over-time manipulating feelings, thoughts and emotions; if it is obsessing about one thing or another, blaming or disapproving of others — even subtly, or feeling an urgency to do, say, control, or change something as it is (i.e.: get an answer, ‘fix’ someone or something, say something, get a manufactured ‘need’ met, or whatever it might be that is creating disharmony withIN…) #1) recognize it is happening, and #2) stop it. Literally, stop it. Give yourself a time-out. Breath and just be until you come back into a state of equilibrium and balance.

The ‘war’ is within. Happiness and peace have nothing to do with anyone or anything outside of yourself. Simply Be centered and grounded in peace as much as possible moment to moment, and your/the world changes… from the inside out.

I can say this and know it to be true, because I have experienced it myself.

“Sarvesham Shantir Bhavatu” (I desire peace for all beings.)

– mu
November 26, 2014

Letting Go of Your Story

New MuTube video about becoming freer and lighter by letting go of the pictures and stories in your mind.

“Dropping the Mind Stories”

http://youtu.be/VoE6OJgJf24

QA: Mind Games and Love

Q: How does one fall out of love? I’ve been in love with the same woman for most of my adult life. [She does not know and is happily married with children.] I welcome suggestions.

Mu: Fall in love with yourself. The rest will fall into place.

Q: No… I’m not worthy.

Mu: If you really believe that, you are blocking your own blessings. When we free our mind of the self-defeating conditioned silliness, we liberate ourselves from our suffering. We are not here to be martyrs. We do not need to earn love. Just BE love. Everyone holds the key to their own self-imposed prison cell. Having the courage to use it is a choice.

The question as I see it, is why choose suffering and self-loathing over love and freedom? What’s the payoff?

Always Remember…

magical-lotusAlways Remember…

You are a worthy human being. Not for what you do or don’t do… or how you do it.

Not for what others think of you, or who they might want you to be. Just for simply BEing alive.

You don’t need to please anyone to be worthy of love. Just BE who you are.

Always remember…

You are so much more than just a mind and body. You are miraculous. The one infinite source of everything that is made manifest through you.

BE the pure love that you really are… that you were before the conditioning, before you were smothered by the weight and folly of the physical world.

Liberate yourself of ego baggage. Let it go and BE free. BE who you were before the moment of conception… before the moment of arrival… pure unconditioned Life en potentia.

Always remember…

You are not alone.

You are connected to everything and you are everything.

You are love and you are loved.

Always remember… who you really are and just BE that.

– mu